Being an ally to People of Color is important but our responsibility does not end there. Equally important is going beyond allyship and owning the work of racial justice. We have our own work to do, and developing an antiracist practice sets us on that path. I will share a framework that focuses on self-reflection, education, support and action using mindfulness and compassion, including self-compassion.
Learn a 4-point framework to begin developing an antiracist practice. Learn why it's important to have a loving community that supports your practice. Learn a critical mindfulness tool.